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Bee Hale Counselling

in Alton

Welcome

WHAT WOULD IT FEEL LIKE TO BE ABLE TO MOVE FORWARD IN THE WAY THAT YOU WOULD WISH TO?

Life is an ever evolving journey.  Everyone experiences ups and also downs from time to time as we travel along.  Occasionally we might find ourselves struggling, or even stuck.

HOW WOULD IT FEEL TO BE ABLE TO SPEAK FREELY, KNOWING YOUR INFORMATION IS CONFIDENTIAL?

Talking to friends or family may be difficult for you for various reasons.  At times like these, it can be helpful to talk to a trained professional who is unbiased and uninvolved.

I can help you work through your concerns by talking through them in a safe and accepting environment where you won’t be judged, simply heard and supported.

WHAT WOULD IT BE LIKE TO UNPICK YOUR PROBLEMS AND TO GET AN UNDERSTANDING OF YOUR THINKING AND BEHAVIOURS?

Underlying issues may be causing unhealthy patterns, which can create barriers to your ongoing journey.

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Do you feel anxious, depressed or worried?

Do you have concerns with your relationship or within your family?

Are you finding it hard to cope and feel like no one understands you?

Do you feel alone with your worries?

HOW I WORK:

 

COUNSELLING SESSIONS

I offer safe, non-judgemental and confidential one-to-one counselling sessions to adult individuals for short term (6 to 12 sessions) or longer term therapy, whichever best fits your needs.

 

I am also able to offer 'Walk and Talk' therapy.  It has long been known that getting outside amongst nature has many health benefits.  Talking whilst walking can help clients 'move' both literally and figuratively.  Please enquire if this interests you.

I draw on a range of humanistic counselling approaches, working integratively according to your requirements.

I offer a free initial telephone consultation.

Thereafter, my fees are £50 per counselling session of 50 minutes.  This is payable at each session by cash or beforehand by bank transfer.

Please contact me for any further information or for clarification.

ISSUES

I can help with:


Anxiety

Depression

Bereavement and loss

Confidence and self-esteem

Feeling unhappy

Gender and sexuality

Life changes

Loneliness and isolation

Parenting

Personal development

Redundancy

Relationship/family issues

Self-awareness and mindfulness

Stress

If, after consultation, I feel that I do not have the expertise to best support you, I will endeavor to refer you to another professional.

Whatever you’re struggling with, I’m here to help you make sense of things. Contact me to find out more.

ABOUT ME:

Bee Hale, Humanistic Counsellor

My name is Bee and I am a trained, qualified counsellor.  I hold a diploma in Humanistic Counselling from the University of Chichester.  I have been a voluntary counsellor for a mental health charity and also for a youth counselling charity where I worked with young adults and also parents.  I have worked in both short term therapy (up to 8 sessions) and also longer term in private practice.

As a Humanistic therapist, I believe that we ourselves are the navigators of our life’s journey and furthermore that we alone hold the answers within ourselves to steer us through times of trouble.  Occasionally we might forget how to access these answers.

Humanistic Counselling is a 'talking' therapy, therefore my aim is to help you discover these answers by working in collaboration with you, alongside you as you tell your story.  I will help you to understand yourself on a deeper level, therefore empowering you to continue on your journey more freely. 

Whilst I have the skills and the training to facilitate your growth, I believe that YOU are the expert of you.

~ "The only person who is educated is the one who has learned how to learn and change." Carl R Rogers ~

I am a registered member of the BACP - The British Association for Counselling and Psychotherapy - practising within their guidelines & ethical framework.  As part of this ethical requirement, I attend regular supervision meetings that support my work.  I also endeavour to update my skills with CPD (Continual Professional Development) , through external training and experiences.  I am also fully insured.

 

~ "When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on...  ...I have deeply appreciated the times that I have experienced this sensitive, empathic, concentrated listening.” ~

Carl R Rogers

 

CONTACT ME:

To contact me in absolute confidence, please use the enquiry form below, or alternatively telephone or email me directly to arrange an appoinment. I will get back to you as soon as I can.

Bee Hale Counselling, 29, Market Street, Alton GU34 1HA, UK

PHONE: 07486877097

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